Massage Therapy

Relax and Unwind

Mile Bluff massage therapy services are available in Mauston. Our licensed massage therapist can help you relax and renew.

Physically massage therapy can help with:

• Back and neck pain
• Arthritis
• TMJ (jaw) issues
• Headaches
• Lymphedema/swelling
• Scar tissue build-up

Massage service available:

• Relaxation massage – This general Swedish massage uses long gliding strokes, and soothing kneading techniques to calm the nervous system and bring an overall sedative effect on the body.
• Prenatal massage – Massage during pregnancy can be very therapeutic and relaxing. As your body changes during pregnancy, massage can help with reducing swelling, alleviate backaches, relieve leg cramping, prepare pelvic muscles for birth, and relieve headaches.
• Cranial sacral therapy - This type of massage uses gentle touch to relieve compression in the bones of the head and spinal column. It soothes pain and releases emotional and physical stress. It can also be a very beneficial type of therapy for those who suffer from headaches/migraines, TMJ, anxiety and neck pain.
• Massage cupping therapy – Massage cupping loosens stubborn knots, stimulates the nervous system, and increases blood flow. The technique creates a skin-rolling action similar to a deep tissue massage.
• Hot stone treatment – This massage uses heated, smooth, basalt stones to produce a warm and relaxing effect on the body.
• Aromatherapy relaxation massage – Chose a scent according to your specific needs that will help to promote relaxation, relieve stress, improve circulation, and much more. The essential oils continue to be therapeutic long after the massage is finished.
• Dry brushing - The firm bristles give skin a thorough exfoliation while the pressure helps stimulate your circulation and aid in lymphatic drainage. This service can be added to any massage.
• Foot reflexology with salt scrub – This total foot massage focuses on stimulating the nerves on the bottom of the foot that correspond with certain parts of the body. The salt scrub works to remove dead skin cells, and improve circulation.
• Head, neck, and shoulder massage – This type of massage focuses on pressure points of the face. It helps to relieve sinus pressure and headaches as well. Enjoy the steamy vapor of peppermint or eucalyptus towels.
• Chair massage – The chair allows for a relaxing and comfortable position for a massage of the back, neck, shoulders, arms and hands. You remain fully clothed, and no oils are used.

Call 608-847-1422 for more information about massage therapy services, to purchase a gift certificate, or to make an appointment.