SUCCESSFUL SOLUTIONS A program for parents of children with ADD or ADHD.  Cost is $20.

·            Mondays, March 1, 8 & 15, 6:30 - 8 pm, Mile Bluff Medical Center

- For more information and to register, call 608-847-1838. 

SMART BALANCE - WEIGHT MANAGEMENT & NUTRITION CLASSES - Begin March 2 at 6pm meeting weekly!   Don’t let those “quick and easy, no-fail” diets fool you - get with a program that really works that will give you lasting results. 

Smart balance is a comprehensive program taught by one of Mile Bluff’s registered dietitians.  It emphasizes a balanced lifestyle for long-term success.  The small group setting and optional weigh-ins give you support to help you achieve your personal goals.  The sessions offer practical tips for healthy eating, exercise, dining out and more.

Cost: $67 for seven one-hour sessions meeting once a week for the first four weeks, then every other Tuesday for the remaining three classes.   Smart balance is a great way to learn to live life healthy, lose weight and keep it off!  For more information or to register for the upcoming series at Mile Bluff, call Monica at 608-847-1296.

DATES:  Tuesdays, March 2, 9, 16 & 23, April 6 & 20, and May 4; 6 pm, Mile Bluff Medical Center.

Diabetes Presentation: March 10,  2 - 5pm, Delton Family Medical Center- more-

Next Blood Drive: March 16, 9 am - 2 pm at Mile Bluff Medical Center.  For information and to register, call the Blood Center of Wisconsin at 888-310-7555.

Saturday, March 20, 9 am to 2 pm  “Keeping Parenting Fun” presented at St. Pat’s in Mauston -more-

Monday, March 22, 2 pm, Terrace Heights Retirement Community -   Harpist and entertainer Shari Sarazin will perform.  

4th Annual Healthy Family Fun Run-Walk: Saturday, May 8.  Click here to download an entry form!

Click here for:  *Winter Walking Hours          *Terrace Heights Events    

                    *FREE Blood Pressure Screenings          *Health Fairs

Classes & Support Groups:

            Support Groups - IBS, Grief, Autism, Diabetes, Depression, AA & AL-ANON, Family & Friends Connection, Gambling Anonymous, Narcotics Anonymous

            Diabetes Presentations

            Parenting Programs - Early Childhood Screenings, Prepared Childbirth, OB Tour, Hand-in-Hand Parenting

            Smoking Cessation Classes & Counseling