Terrace Heights Events - Coming up on Tuesday, February 9, members of the community are invited to join the tenants at the annual Valentine’s BINGO scheduled to begin at 2 pm.  Terrace Heights will also welcome pianist and entertainer, Kathryn Baake, for her first appearance as she performs a show entitled “Love and Valentines” on Wednesday, February 10 at 2 pm.  Spots for both events are sure to fill up quickly, so call Shari at 608-847-2377 to reserve your seat today.  Click here for more details!

HEART MONTH EVENTS - For more information and to register for each event, call 608-847-1845.   

·  Tuesday, February 16, 6 pm, Hatch Public Library Community Room

"My Story"

-          Kathleen Butler from Wisconsin WomenHeart will be conducting an informative discussion about the impact of heart disease on women based on her own personal experience. Download Flier!  Download article!

·  

Wednesday, February 24, 5 pm, Mile Bluff Medical Center 

Preventing & Managing Heart Disease in 2010

-          Dr. Wallhaus from Wisconsin Heart and Vascular Institute will speak about things you can do at home to reduce your risk for developing heart disease, and will discuss some of the latest advances in cardiac care. Download Flier!  Download article!

Understanding Depression Support Group, Feb 25, 7 - 9 pm. Click here for details!

SMART BALANCE - WEIGHT MANAGEMENT & NUTRITION CLASSES - Begin March 2 at 6pm meeting weekly!   Don’t let those “quick and easy, no-fail” diets fool you - get with a program that really works that will give you lasting results. 

Smart balance is a comprehensive program taught by one of Mile Bluff’s registered dietitians.  It emphasizes a balanced lifestyle for long-term success.  The small group setting and optional weigh-ins give you support to help you achieve your personal goals.  The sessions offer practical tips for healthy eating, exercise, dining out and more.

Cost: $67 for seven one-hour sessions meeting once a week for the first four weeks, then every other Tuesday for the remaining three classes.   Smart balance is a great way to learn to live life healthy, lose weight and keep it off!  For more information or to register for the upcoming series at Mile Bluff, call Monica at 608-847-1296.

Next Blood Drive: March 16, 9 am - 2 pm

Click here for:  *Winter Walking Hours          *Terrace Heights Events    

                    *FREE Blood Pressure Screenings          *Health Fairs

Classes & Support Groups:

            Support Groups - IBS, Grief, Autism, Diabetes, Depression, AA & AL-ANON, Family & Friends Connection, Gambling Anonymous, Narcotics Anonymous

            Diabetes Presentations

            Parenting Programs - Early Childhood Screenings, Prepared Childbirth, OB Tour, Hand-in-Hand Parenting

            Smoking Cessation Classes & Counseling