Most
Americans are unaware that skin cancer is being diagnosed in epidemic
numbers, that within ten years melanoma may be diagnosed more often than
lung cancer within certain segments of the population.
Understanding the problem, understanding how you are at risk and
understanding what protection methods are available will lead you to the
AWARE acronym. Using the methods described
in AWARE will help slow the epidemic of
skin cancer and may help save your life.
A - Avoid
unprotected exposure during the peak UV hours between 10 AM and 4 PM.
W - Wear sun
protective clothing including a shirt, a hat with a 3-inch brim and
sunglasses. If possible, stay out of direct sunlight.
A - Apply broad
spectrum sunscreen with SPF 30 or higher to all unprotected skin 20 minutes
before going outdoors and reapply every 2 hours while in the sun.
R - Routinely
check for and report suspicious changes to a physician.
E - Express the
need for sun protection to your family and community.
Events:
Free Blood Pressure Screenings
- more-
August 9: Parenting Program - Dealing with Advice
- more-
August 17: Autism Support Group
-more-
August 19: Health Fair - Necedah
Family Medical Center
-more-
August 20 & 21: Screenings at Juneau County Fair
-more-
August 26: OB Department Tour -
- more-
August 30: Community Blood Drive
Diabetes Days-more-
